13th October 2015 - 07:30 PM / 08:30 AM
Have you been getting treatment for back or neck pain? Do you get an achy back from sitting at your desk all day at work? Is your bad posture causing headaches or shoulder tension?
Then this is the solution for you! Outline Physiotherapy’s ‘Get Back to Life’ programme is designed to get you back to a good quality of life following your back/neck pain! We will work on aligning your spine and improving your core stability muscles to strengthen your back and get you back to your normal activities ASAP.
You can keep up your pilates training after the programme by moving on to an intermediate class! Or why not join one of our sport specific groups to improve your athletic performance!
Please note that you MUST attend an initial appointment at the clinic for an assessment and some 1-to-1 tuition prior to attending the groups. This can be booked online @ www.outlinephysio.co.uk
To book your place in a group please click on the ‘ticket’ to book online
TUESDAYS @ 7.30PM – 6 WEEKS BEGINNING 6TH OCTOBER
£40 for 6 week block
